Anthony Della Rosa 4:55 row
728m
Meters
4:55.9
Time
3:23.2
Pace
36
Calories
122
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 85 |
June 10, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.9 | 728m | 3:23.2 | 42 | 443 | 25 | 122 |
| 4:55.9 | 728m | 3:23.2 | 42 | 443 | 25 | 122 |
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Workout Graph
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