Anthony Della Rosa 10:00 row
1,795m
Meters
10:00.0
Time
2:47.1
Pace
91
Calories
130
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 105 |
June 10, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 20 | 130 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 19 | 130 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 129 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 132 |
| 8:00.0 | 355m | 2:49.0 | 72 | 549 | 20 | 129 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.