Ken Stark 13000m row
13,000
Meters
58:57.3
Time
2:16.0
Pace
762
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 141 |
June 24, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:57.3 | 13,000 | 2:16.0 | 139 | 778 | 25 |
| 11:28.0 | 2,600 | 2:12.3 | 151 | 820 | 25 |
| 11:43.3 | 5,200 | 2:15.2 | 141 | 786 | 26 |
| 12:01.0 | 7,800 | 2:18.6 | 131 | 751 | 26 |
| 11:53.4 | 10,400 | 2:17.1 | 136 | 766 | 26 |
| 11:51.5 | 13,000 | 2:16.8 | 137 | 770 | 26 |
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Workout Graph
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decent first tenth. but then just slow for remainder. at least I was consistent. slow but consistent. just didn't seem to have any speed today. watch gave 108