Ken Stark 13000m row
13,000
Meters
58:46.8
Time
2:15.6
Pace
774
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1540 |
| Drag Factor | 138 |
July 21, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.8 | 13,000 | 2:15.6 | 140 | 782 | 26 |
| 11:38.1 | 2,600 | 2:14.2 | 145 | 797 | 26 |
| 11:48.7 | 5,200 | 2:16.2 | 138 | 775 | 26 |
| 11:54.2 | 7,800 | 2:17.3 | 135 | 764 | 26 |
| 11:43.3 | 10,400 | 2:15.2 | 141 | 786 | 26 |
| 11:42.5 | 13,000 | 2:15.0 | 142 | 788 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
very slow today. just felt off/tired. no speed or strength. watch gave 110