Ken Stark 13000m row
13,000
Meters
58:57.6
Time
2:16.0
Pace
772
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1533 |
| Drag Factor | 139 |
July 25, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:57.6 | 13,000 | 2:16.0 | 139 | 778 | 772 | 26 |
| 11:35.3 | 2,600 | 2:13.7 | 146 | 803 | 157 | 26 |
| 11:44.8 | 5,200 | 2:15.5 | 141 | 783 | 155 | 26 |
| 11:50.8 | 7,800 | 2:16.6 | 137 | 771 | 153 | 26 |
| 11:56.9 | 10,400 | 2:17.8 | 134 | 759 | 153 | 26 |
| 11:49.9 | 13,000 | 2:16.5 | 138 | 773 | 154 | 26 |
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Workout Graph
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terrible. just felt off whole way through nothing redeeming at all. watch gave 96 - even that was off. ugh.