Ken Stark 13000m row
13,000
Meters
57:44.9
Time
2:13.2
Pace
787
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 1507 |
| Drag Factor | 139 |
July 26, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:44.9 | 13,000 | 2:13.2 | 148 | 808 | 26 |
| 11:26.4 | 2,600 | 2:12.0 | 152 | 823 | 26 |
| 11:41.7 | 5,200 | 2:14.9 | 142 | 790 | 26 |
| 11:48.1 | 7,800 | 2:16.1 | 139 | 777 | 26 |
| 11:35.3 | 10,400 | 2:13.7 | 146 | 803 | 26 |
| 11:13.3 | 13,000 | 2:09.4 | 161 | 854 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
better than yesterday. not great but better. first half plus was very mediocre. but a really decent last third made time respectable. watch gave 108.