Ken Stark 13000m row
13,000
Meters
57:50.3
Time
2:13.4
Pace
785
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1519 |
| Drag Factor | 139 |
July 29, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.3 | 13,000 | 2:13.4 | 147 | 806 | 785 | 26 |
| 11:26.8 | 2,600 | 2:12.0 | 152 | 822 | 159 | 26 |
| 11:35.1 | 5,200 | 2:13.6 | 147 | 804 | 156 | 26 |
| 11:37.4 | 7,800 | 2:14.1 | 145 | 799 | 157 | 26 |
| 11:38.2 | 10,400 | 2:14.2 | 145 | 797 | 156 | 26 |
| 11:32.6 | 13,000 | 2:13.1 | 148 | 809 | 157 | 26 |
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Workout Graph
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ok overall. felt really up and down but was pretty consistent on the fifths. watch only gave 98.