Ken Stark 13000m row
13,000
Meters
57:39.0
Time
2:13.0
Pace
787
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 1571 |
| Drag Factor | 143 |
August 26, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:39.0 | 13,000 | 2:13.0 | 149 | 811 | 787 | 27 |
| 11:26.1 | 2,600 | 2:11.9 | 152 | 824 | 159 | 27 |
| 11:34.7 | 5,200 | 2:13.5 | 147 | 805 | 156 | 27 |
| 11:36.0 | 7,800 | 2:13.8 | 146 | 802 | 157 | 28 |
| 11:34.8 | 10,400 | 2:13.6 | 147 | 804 | 157 | 27 |
| 11:27.3 | 13,000 | 2:12.1 | 152 | 821 | 158 | 27 |
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Workout Graph
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better overall than yesterday but not great by any means. pretty consistent on the fifths. just much slower than I want. watch only gave 83.