Ken Stark 13000m row
13,000
Meters
58:14.1
Time
2:14.3
Pace
780
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1571 |
| Drag Factor | 144 |
August 27, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.1 | 13,000 | 2:14.3 | 144 | 796 | 27 |
| 11:28.0 | 2,600 | 2:12.3 | 151 | 820 | 27 |
| 11:40.6 | 5,200 | 2:14.7 | 143 | 792 | 27 |
| 11:43.9 | 7,800 | 2:15.3 | 141 | 785 | 27 |
| 11:43.8 | 10,400 | 2:15.3 | 141 | 785 | 27 |
| 11:37.8 | 13,000 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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slow today. not sure why just didn't seem to be able to make any speed. watch gave 109