Ken Stark 9800m row
9,800
Meters
42:35.9
Time
2:10.4
Pace
604
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 143 |
September 28, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.9 | 9,800 | 2:10.4 | 158 | 843 | 604 | 27 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 124 | 27 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 838 | 123 | 27 |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 829 | 122 | 27 |
| 8:44.2 | 8,000 | 2:11.0 | 156 | 835 | 122 | 27 |
| 7:41.8 | 9,800 | 2:08.2 | 166 | 870 | 113 | 28 |
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Workout Graph
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second piece after pm dropped during first piece. pretty consistent on the fifths. last one deceiving because of rounding distance. overall with both pieces pretty good time. watch gave 109