13000m row on October 13, 2025

Ken Stark 13000m row

13,000

Meters

57:43.0

Time

2:13.1

Pace

786

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

so.so overall time. decent first and last fifths. slow through middle as usual. kind of up and down. watch gave 110

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
57:43.0	13,000	2:13.1	148	809	786	26
11:24.2	2,600	2:11.5	154	828	159	26
11:40.1	5,200	2:14.6	143	793	156	26
11:38.2	7,800	2:14.2	145	797	156	26
11:36.7	10,400	2:13.9	146	800	156	27
11:23.8	13,000	2:11.5	154	829	159	27

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