Ken Stark 13000m row
13,000
Meters
58:03.0
Time
2:13.9
Pace
782
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 131 |
October 15, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:03.0 | 13,000 | 2:13.9 | 146 | 801 | 782 | 25 |
| 11:27.4 | 2,600 | 2:12.1 | 152 | 821 | 158 | 25 |
| 11:36.3 | 5,200 | 2:13.9 | 146 | 801 | 157 | 26 |
| 11:41.1 | 7,800 | 2:14.8 | 143 | 791 | 155 | 26 |
| 11:42.7 | 10,400 | 2:15.1 | 142 | 788 | 155 | 26 |
| 11:35.4 | 13,000 | 2:13.7 | 146 | 803 | 157 | 26 |
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Workout Graph
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still slow. definitely feeling the extra meters. pretty consistent but too slow. watch gave 107