Ken Stark 6500m row
6,500
Meters
29:25.0
Time
2:15.7
Pace
386
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
October 15, 2025 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.0 | 6,500 | 2:15.7 | 140 | 781 | 25 |
| 5:47.1 | 1,300 | 2:13.5 | 147 | 806 | 25 |
| 5:52.4 | 2,600 | 2:15.5 | 141 | 783 | 26 |
| 5:55.6 | 3,900 | 2:16.7 | 137 | 770 | 26 |
| 5:56.5 | 5,200 | 2:17.1 | 136 | 767 | 26 |
| 5:53.4 | 6,500 | 2:15.9 | 139 | 779 | 26 |
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Workout Graph
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extra for travel to Marietta. super slow time. at least I was pretty consistent. watch gave 46