Ken Stark 13000m row
13,000
Meters
59:17.9
Time
2:16.8
Pace
769
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1551 |
| Drag Factor | 156 |
October 20, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:17.9 | 13,000 | 2:16.8 | 137 | 770 | 769 | 26 |
| 11:46.3 | 2,600 | 2:15.8 | 140 | 780 | 155 | 26 |
| 11:59.7 | 5,200 | 2:18.4 | 132 | 754 | 152 | 26 |
| 11:59.9 | 7,800 | 2:18.4 | 132 | 753 | 152 | 26 |
| 11:58.2 | 10,400 | 2:18.1 | 133 | 757 | 153 | 26 |
| 11:33.8 | 13,000 | 2:13.4 | 147 | 807 | 157 | 26 |
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Workout Graph
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