Ken Stark 1500m row
1,500
Meters
6:37.9
Time
2:12.6
Pace
91
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 149 |
November 02, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,500 | 2:12.6 | 150 | 816 | 25 |
| 1:21.5 | 300 | 2:15.8 | 140 | 780 | 26 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 25 |
| 1:20.2 | 900 | 2:13.6 | 147 | 804 | 25 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 837 | 27 |
| 1:17.3 | 1,500 | 2:08.8 | 164 | 863 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
last of extra for today. not bad but what a chore to get here. ugh. all total watch gave 140.