Ken Stark 2500m row
2,500
Meters
10:59.7
Time
2:11.9
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 136 |
November 07, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.7 | 2,500 | 2:11.9 | 152 | 824 | 26 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 26 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 26 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 26 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 26 |
| 2:10.8 | 2,500 | 2:10.8 | 156 | 838 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
got interrupted for text. extra at wellness center for thanksgiving.