Ken Stark 13000m row
13,000
Meters
57:00.8
Time
2:11.5
Pace
795
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1526 |
| Drag Factor | 149 |
November 12, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.8 | 13,000 | 2:11.5 | 154 | 828 | 26 |
| 11:22.0 | 2,600 | 2:11.1 | 155 | 833 | 26 |
| 11:23.9 | 5,200 | 2:11.5 | 154 | 829 | 27 |
| 11:34.6 | 7,800 | 2:13.5 | 147 | 805 | 27 |
| 11:29.0 | 10,400 | 2:12.5 | 150 | 817 | 27 |
| 11:11.2 | 13,000 | 2:09.0 | 163 | 860 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pretty decent overall. a little tired from yesterday. slow for third fifth but others decent. last fifth pretty good. watch gave 110