Ken Stark 16500m row

16,500

Meters

1:13:38.5

Time

2:13.8

Pace

994

Calories

Average Watts146
Calories Per Hour801
Stroke Rate26
Stroke Count1923
Drag Factor152

November 15, 2025 10:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

normal with extra built in for thanksgiving travel. pretty slow. felt tired whole way through. 4415 at 10k. 5748 at 13k. watch gave 135.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:38.5 16,500 2:13.8 146 801 26
14:21.7 3,300 2:10.5 157 841 26
14:37.1 6,600 2:12.8 149 813 26
14:49.0 9,900 2:14.6 143 792 26
14:57.1 13,200 2:15.9 139 779 26
14:53.6 16,500 2:15.3 141 785 26

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Workout Graph

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