Ken Stark 16500m row
16,500
Meters
1:12:18.8
Time
2:11.4
Pace
1016
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1901 |
| Drag Factor | 151 |
November 16, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:18.8 | 16,500 | 2:11.4 | 154 | 829 | 26 |
| 14:38.2 | 3,300 | 2:13.0 | 149 | 811 | 25 |
| 14:14.2 | 6,600 | 2:09.4 | 161 | 855 | 27 |
| 14:24.4 | 9,900 | 2:10.9 | 156 | 836 | 27 |
| 14:33.3 | 13,200 | 2:12.3 | 151 | 819 | 27 |
| 14:28.6 | 16,500 | 2:11.6 | 154 | 828 | 27 |
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Workout Graph
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had to stop at about 1600 and fix phone. about a 20-25 second delay. overall pretty happy with time even with delay. 43:42 at 10k. 5654 at 13k. pretty tired towards end. watch gave 142. normal plus extra for thanksgiving.