Ken Stark 13000m row
13,000
Meters
56:56.5
Time
2:11.4
Pace
797
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1487 |
| Drag Factor | 155 |
November 17, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:56.5 | 13,000 | 2:11.4 | 154 | 830 | 26 |
| 11:16.6 | 2,600 | 2:10.1 | 159 | 846 | 25 |
| 11:23.1 | 5,200 | 2:11.3 | 154 | 831 | 26 |
| 11:29.3 | 7,800 | 2:12.5 | 150 | 817 | 26 |
| 11:28.8 | 10,400 | 2:12.4 | 151 | 818 | 26 |
| 11:18.7 | 13,000 | 2:10.5 | 157 | 841 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
pretty good overall. a little slow through the middle. but not horrible. watch only gave 67 not sure what happened there