Ken Stark 13000m row

13,000

Meters

57:58.1

Time

2:13.7

Pace

784

Calories

Average Watts146
Calories Per Hour803
Stroke Rate26
Stroke Count1536
Drag Factor153

November 20, 2025 05:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

really slow today. just felt tired and unmotivated. couldn't keep any real speed after first split. watch gave 105

Splits

Time Meters Pace Watts Cal/Hr S/M
57:58.1 13,000 2:13.7 146 803 26
11:15.0 2,600 2:09.8 160 850 26
11:29.2 5,200 2:12.5 150 817 27
11:38.6 7,800 2:14.3 144 796 27
11:44.8 10,400 2:15.5 141 783 27
11:50.5 13,000 2:16.6 137 772 26

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Workout Graph

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