13:55.0 row on November 26, 2025

Ken Stark 13:55.0 row

3,000

Meters

13:55.0

Time

2:19.1

Pace

173

Calories

Average Watts	130
Calories Per Hour	746

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Second part in Towson. Slow. Machine just hard.