14:28.0 row on November 29, 2025

Ken Stark 14:28.0 row

3,000

Meters

14:28.0

Time

2:24.6

Pace

168

Calories

Average Watts	116
Calories Per Hour	697

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Second piece on third day in Towson. Feel like hell. Watch Gabe 118