Ken Stark 13000m row
13,000
Meters
57:55.2
Time
2:13.6
Pace
784
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 152 |
December 11, 2025 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:55.2 | 13,000 | 2:13.6 | 147 | 804 | 26 |
| 11:22.5 | 2,600 | 2:11.2 | 155 | 832 | 26 |
| 11:36.2 | 5,200 | 2:13.8 | 146 | 801 | 27 |
| 11:43.9 | 7,800 | 2:15.3 | 141 | 785 | 26 |
| 11:44.1 | 10,400 | 2:15.4 | 141 | 785 | 26 |
| 11:28.4 | 13,000 | 2:12.3 | 151 | 819 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
overall slightly better but not much. kind of all over the place today. some ok some really slow. nothing really fast. watch gave 102. Did cross 21M meter mark.