Ken Stark 13000m row
13,000
Meters
57:45.8
Time
2:13.3
Pace
785
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1547 |
| Drag Factor | 152 |
December 12, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:45.8 | 13,000 | 2:13.3 | 148 | 808 | 27 |
| 11:20.6 | 2,600 | 2:10.8 | 156 | 837 | 27 |
| 11:34.6 | 5,200 | 2:13.5 | 147 | 805 | 27 |
| 11:42.1 | 7,800 | 2:15.0 | 142 | 789 | 27 |
| 11:40.1 | 10,400 | 2:14.6 | 143 | 793 | 27 |
| 11:28.5 | 13,000 | 2:12.4 | 151 | 818 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
a little better than yesterday but still slow picked up a little at end but still too slow. watch gave 105