Ken Stark 16500m row
16,500
Meters
1:11:17.3
Time
2:09.6
Pace
1024
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1948 |
| Drag Factor | 153 |
December 13, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:17.3 | 16,500 | 2:09.6 | 161 | 853 | 27 |
| 14:05.2 | 3,300 | 2:08.0 | 167 | 873 | 27 |
| 14:19.0 | 6,600 | 2:10.1 | 159 | 846 | 27 |
| 14:18.3 | 9,900 | 2:10.0 | 159 | 847 | 27 |
| 14:23.7 | 13,200 | 2:10.8 | 156 | 837 | 27 |
| 14:11.1 | 16,500 | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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really good overall. felt much better and faster than it has in quite a while. 2130 at 5k. 4310 at 10k. 5613 at 13k. watch gave 135