Ken Stark 16500m row

16,500

Meters

1:11:17.3

Time

2:09.6

Pace

1024

Calories

Average Watts161
Calories Per Hour853
Stroke Rate27
Stroke Count1948
Drag Factor153

December 13, 2025 11:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

really good overall. felt much better and faster than it has in quite a while. 2130 at 5k. 4310 at 10k. 5613 at 13k. watch gave 135

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:17.3 16,500 2:09.6 161 853 27
14:05.2 3,300 2:08.0 167 873 27
14:19.0 6,600 2:10.1 159 846 27
14:18.3 9,900 2:10.0 159 847 27
14:23.7 13,200 2:10.8 156 837 27
14:11.1 16,500 2:08.9 163 861 28

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Workout Graph

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