Ken Stark 16500m row
16,500
Meters
1:12:07.3
Time
2:11.1
Pace
1013
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1960 |
| Drag Factor | 155 |
December 14, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.3 | 16,500 | 2:11.1 | 155 | 834 | 27 |
| 14:03.5 | 3,300 | 2:07.8 | 168 | 877 | 27 |
| 14:19.6 | 6,600 | 2:10.2 | 158 | 845 | 28 |
| 14:29.2 | 9,900 | 2:11.6 | 153 | 827 | 27 |
| 14:39.2 | 13,200 | 2:13.2 | 148 | 809 | 27 |
| 14:35.7 | 16,500 | 2:12.6 | 150 | 815 | 27 |
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Workout Graph
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a bit slower than yesterday. but overall pretty decent. felt ok. a little tired. watch gave 136