Ken Stark 32:42 row
7,308
Meters
32:42.8
Time
2:14.2
Pace
440
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 864 |
| Drag Factor | 154 |
December 15, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 7,308 | 2:14.2 | 145 | 797 | 26 |
| 11:26.3 | 2,600 | 2:11.9 | 152 | 823 | 26 |
| 23:01.5 | 2,600 | 2:13.6 | 146 | 804 | 27 |
| 32:35.2 | 2,108 | 2:16.0 | 139 | 778 | 26 |
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Workout Graph
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got interrupted. bitter cold. so text messages about buses and buildings. not a great pace.