Ken Stark 13000m row
13,000
Meters
57:30.0
Time
2:12.6
Pace
789
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1552 |
| Drag Factor | 153 |
December 16, 2025 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:30.0 | 13,000 | 2:12.6 | 150 | 815 | 27 |
| 11:24.0 | 2,600 | 2:11.5 | 154 | 829 | 27 |
| 11:27.2 | 5,200 | 2:12.1 | 152 | 821 | 27 |
| 11:35.3 | 7,800 | 2:13.7 | 146 | 803 | 27 |
| 11:38.5 | 10,400 | 2:14.3 | 144 | 796 | 27 |
| 11:25.0 | 13,000 | 2:11.7 | 153 | 826 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ok overall I guess. would like to be faster. started out really fast but couldn't keep it up past 500. decent last fifth. slow through the middle of course. watch gave 108