Ken Stark 16500m row
16,500
Meters
1:12:14.7
Time
2:11.3
Pace
1011
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 1963 |
| Drag Factor | 153 |
December 21, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:14.7 | 16,500 | 2:11.3 | 154 | 831 | 27 |
| 14:06.4 | 3,300 | 2:08.2 | 166 | 871 | 27 |
| 14:16.8 | 6,600 | 2:09.8 | 160 | 850 | 28 |
| 14:33.8 | 9,900 | 2:12.3 | 151 | 819 | 27 |
| 14:43.4 | 13,200 | 2:13.8 | 146 | 802 | 27 |
| 14:34.4 | 16,500 | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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first half ok. back half slow. 2125 at 5k. 4320 at 10k. 5650 at 13k. watch gave 139