Ken Stark 16500m row
16,500
Meters
1:13:50.6
Time
2:14.2
Pace
991
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1956 |
| Drag Factor | 148 |
December 26, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:50.6 | 16,500 | 2:14.2 | 145 | 797 | 991 | 26 |
| 14:20.0 | 3,300 | 2:10.3 | 158 | 844 | 203 | 26 |
| 14:35.4 | 6,600 | 2:12.6 | 150 | 816 | 201 | 27 |
| 14:52.5 | 9,900 | 2:15.2 | 142 | 787 | 197 | 27 |
| 15:03.2 | 13,200 | 2:16.8 | 137 | 770 | 195 | 27 |
| 14:59.6 | 16,500 | 2:16.3 | 138 | 775 | 195 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
really slow today. just couldn't muster any speed. didn't feel particularly bad. just really really slow. especially the last three fifths. watch gave 139.