13000m row on January 14, 2026

Ken Stark 13000m row

13,000

Meters

58:55.5

Time

2:15.9

Pace

772

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

atrocious. so slow. just plain tired. late run and row last night took its toll. watch gave 99. ugh all the way around.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
58:55.5	13,000	2:15.9	139	779	772	27
11:28.8	2,600	2:12.4	151	818	158	27
11:43.4	5,200	2:15.2	141	786	155	27
11:58.4	7,800	2:18.1	133	756	152	27
11:58.2	10,400	2:18.1	133	757	152	27
11:46.7	13,000	2:15.9	139	779	155	27

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