Ken Stark 16500m row
16,500
Meters
1:13:55.2
Time
2:14.4
Pace
990
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1992 |
| Drag Factor | 151 |
January 17, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:55.2 | 16,500 | 2:14.4 | 144 | 796 | 990 | 27 |
| 14:16.8 | 3,300 | 2:09.8 | 160 | 850 | 204 | 27 |
| 14:36.2 | 6,600 | 2:12.7 | 150 | 814 | 200 | 27 |
| 14:52.9 | 9,900 | 2:15.2 | 141 | 786 | 197 | 27 |
| 15:01.8 | 13,200 | 2:16.6 | 137 | 772 | 195 | 27 |
| 15:07.5 | 16,500 | 2:17.5 | 135 | 763 | 194 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
started out ok but faded whole way through. overall very mediocre to poor. was at 2152 at 5k. 4430? at 10k. 5750 at 13k. watch gave 135.