Ken Stark 16500m row
16,500
Meters
1:13:29.5
Time
2:13.6
Pace
996
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1968 |
| Drag Factor | 153 |
January 24, 2026 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:29.5 | 16,500 | 2:13.6 | 147 | 804 | 996 | 26 |
| 14:12.9 | 3,300 | 2:09.2 | 162 | 858 | 205 | 27 |
| 14:40.8 | 6,600 | 2:13.4 | 147 | 806 | 199 | 27 |
| 14:57.8 | 9,900 | 2:16.0 | 139 | 778 | 196 | 27 |
| 15:02.3 | 13,200 | 2:16.7 | 137 | 771 | 196 | 26 |
| 14:35.8 | 16,500 | 2:12.6 | 150 | 815 | 200 | 27 |
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slow overall. started out ok but then faded badly. last fifth better than middle three.watcj gave 141