Ken Stark 4:53 row
1,117
Meters
4:53.3
Time
2:11.2
Pace
69
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 150 |
January 25, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,117 | 2:11.2 | 155 | 832 | 69 | 27 |
| 4:52.4 | 1,117 | 2:10.8 | 156 | 837 | 69 | 27 |
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