Ken Stark 3:12 row
730
Meters
3:12.4
Time
2:11.7
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 152 |
February 01, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.4 | 730 | 2:11.7 | 153 | 826 | 45 | 26 |
| 3:01.0 | 700 | 2:09.2 | 162 | 857 | 43 | 27 |
| 3:10.4 | 30 | 2:36.6 | 91 | 613 | 2 | 13 |
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Workout Graph
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