Ken Stark 13000m row
13,000
Meters
58:12.0
Time
2:14.3
Pace
780
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1590 |
| Drag Factor | 151 |
February 05, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:12.0 | 13,000 | 2:14.3 | 144 | 797 | 780 | 27 |
| 11:26.3 | 2,600 | 2:11.9 | 152 | 823 | 158 | 27 |
| 11:32.9 | 5,200 | 2:13.2 | 148 | 809 | 157 | 28 |
| 11:46.5 | 7,800 | 2:15.8 | 140 | 780 | 155 | 27 |
| 11:43.3 | 10,400 | 2:15.2 | 141 | 786 | 155 | 27 |
| 11:42.8 | 13,000 | 2:15.1 | 142 | 787 | 155 | 27 |
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Workout Graph
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slow today. just no speed or strength. watch gave 108