Ken Stark 13000m row
13,000
Meters
58:14.1
Time
2:14.3
Pace
780
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1585 |
| Drag Factor | 149 |
February 06, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.1 | 13,000 | 2:14.3 | 144 | 796 | 780 | 27 |
| 11:24.2 | 2,600 | 2:11.5 | 154 | 828 | 159 | 27 |
| 11:33.1 | 5,200 | 2:13.2 | 148 | 808 | 157 | 27 |
| 11:47.4 | 7,800 | 2:16.0 | 139 | 778 | 154 | 27 |
| 11:45.8 | 10,400 | 2:15.7 | 140 | 781 | 155 | 27 |
| 11:43.5 | 13,000 | 2:15.2 | 141 | 786 | 155 | 27 |
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Workout Graph
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very slow. just felt tired from the get go. watch gave 109