Ken Stark 13000m row

13,000

Meters

57:39.7

Time

2:13.0

Pace

787

Calories

Average Watts149
Calories Per Hour811
Stroke Rate27
Stroke Count1583
Drag Factor151

February 10, 2026 05:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

another slow day. middle piece just bad. watch only gave 86. ugh.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:39.7 13,000 2:13.0 149 811 787 27
11:17.5 2,600 2:10.2 158 844 160 28
11:37.1 5,200 2:14.0 145 799 156 27
11:41.9 7,800 2:14.9 142 789 156 27
11:36.9 10,400 2:14.0 145 800 156 27
11:26.3 13,000 2:11.9 152 823 159 28

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Workout Graph

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