Ken Stark 13000m row
13,000
Meters
57:33.2
Time
2:12.8
Pace
788
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 1569 |
| Drag Factor | 149 |
February 11, 2026 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:33.2 | 13,000 | 2:12.8 | 149 | 814 | 788 | 27 |
| 11:18.8 | 2,600 | 2:10.5 | 157 | 841 | 160 | 27 |
| 11:30.6 | 5,200 | 2:12.8 | 149 | 814 | 157 | 27 |
| 11:38.9 | 7,800 | 2:14.4 | 144 | 796 | 156 | 27 |
| 11:35.0 | 10,400 | 2:13.6 | 147 | 804 | 157 | 27 |
| 11:29.9 | 13,000 | 2:12.6 | 150 | 815 | 158 | 27 |
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Workout Graph
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another very mediocre day. middle sucked. watch gave 99