Ken Stark 13000m row
13,000
Meters
57:49.0
Time
2:13.4
Pace
785
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1553 |
| Drag Factor | 149 |
March 09, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:49.0 | 13,000 | 2:13.4 | 147 | 807 | 785 | 27 |
| 11:25.3 | 2,600 | 2:11.7 | 153 | 826 | 158 | 27 |
| 11:33.0 | 5,200 | 2:13.2 | 148 | 808 | 158 | 27 |
| 11:41.8 | 7,800 | 2:14.9 | 142 | 790 | 155 | 27 |
| 11:38.6 | 10,400 | 2:14.3 | 144 | 796 | 156 | 27 |
| 11:30.2 | 13,000 | 2:12.7 | 150 | 815 | 158 | 27 |
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Workout Graph
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pretty slow today. didn't feel horrible. just no speed. legs felt a bit tired but everything was just slow. watch gave 112