Ken Stark 8100m row
8,100
Meters
37:01.9
Time
2:17.1
Pace
483
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 976 |
| Drag Factor | 143 |
March 21, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:01.9 | 8,100 | 2:17.1 | 136 | 766 | 483 | 26 |
| 8:01.4 | 1,700 | 2:21.5 | 123 | 724 | 103 | 25 |
| 7:40.8 | 3,400 | 2:15.5 | 141 | 783 | 102 | 27 |
| 7:42.0 | 5,100 | 2:15.8 | 140 | 780 | 100 | 27 |
| 7:46.0 | 6,800 | 2:17.0 | 136 | 767 | 101 | 27 |
| 5:51.8 | 8,100 | 2:15.3 | 141 | 786 | 77 | 27 |
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Workout Graph
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dang phone made today a bit of a mess. at least finally made it through.