16500m row on March 22, 2026

Ken Stark 16500m row

16,500

Meters

1:14:03.5

Time

2:14.6

Pace

987

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

just slow today. felt tired and really couldn't get any speed. seemed to be pretty consistent, slow but consistent. watch gave 128

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:14:03.5	16,500	2:14.6	143	793	987	27
14:31.4	3,300	2:12.0	152	823	201	27
14:46.3	6,600	2:14.2	145	797	198	27
14:52.8	9,900	2:15.2	141	786	196	27
14:59.4	13,200	2:16.2	138	775	196	27
14:53.7	16,500	2:15.4	141	785	196	27

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