Ken Stark 13000m row
13,000
Meters
58:32.3
Time
2:15.0
Pace
776
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 27 |
| Stroke Count | 1564 |
| Drag Factor | 148 |
March 23, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:32.3 | 13,000 | 2:15.0 | 142 | 788 | 776 | 27 |
| 11:36.0 | 2,600 | 2:13.8 | 146 | 802 | 156 | 27 |
| 11:40.5 | 5,200 | 2:14.7 | 143 | 792 | 156 | 27 |
| 11:42.2 | 7,800 | 2:15.0 | 142 | 789 | 155 | 27 |
| 11:48.5 | 10,400 | 2:16.2 | 138 | 776 | 154 | 27 |
| 11:45.1 | 13,000 | 2:15.5 | 140 | 783 | 155 | 27 |
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Workout Graph
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slow today. just had nothing. slept horribly. watch gave 110