Ken Stark 16500m row
16,500
Meters
1:11:39.4
Time
2:10.2
Pace
1018
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 1968 |
| Drag Factor | 151 |
March 29, 2026 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:39.4 | 16,500 | 2:10.2 | 158 | 844 | 1018 | 27 |
| 14:13.9 | 3,300 | 2:09.3 | 162 | 856 | 205 | 27 |
| 14:06.4 | 6,600 | 2:08.2 | 166 | 871 | 206 | 28 |
| 14:25.6 | 9,900 | 2:11.1 | 155 | 833 | 203 | 28 |
| 14:31.5 | 13,200 | 2:12.0 | 152 | 823 | 201 | 27 |
| 14:22.0 | 16,500 | 2:10.6 | 157 | 840 | 203 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
another pretty good day. really good to thirty minutes = 7010. first time over 7k at thirty in a while a bit slow from there but not horrible. solid 10 k and 13 k times. watch gave 141. all around good day.