Ken Stark 16500m row
16,500
Meters
1:14:10.6
Time
2:14.8
Pace
986
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1993 |
| Drag Factor | 141 |
May 17, 2026 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:10.6 | 16,500 | 2:14.8 | 143 | 797 | 986 | 27 |
| 14:38.8 | 3,300 | 2:13.1 | 148 | 815 | 199 | 27 |
| 14:46.6 | 6,600 | 2:14.3 | 144 | 803 | 198 | 27 |
| 14:51.9 | 9,900 | 2:15.1 | 142 | 795 | 197 | 27 |
| 15:00.4 | 13,200 | 2:16.4 | 138 | 779 | 195 | 27 |
| 14:52.8 | 16,500 | 2:15.2 | 141 | 794 | 197 | 27 |
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Workout Graph
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another really slow day. kind of consistent just slow.watch gave 144