Ken Stark 13000m row
13,000
Meters
58:50.3
Time
2:15.7
Pace
772
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 1584 |
| Drag Factor | 139 |
May 19, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:50.3 | 13,000 | 2:15.7 | 140 | 787 | 772 | 27 |
| 11:41.3 | 2,600 | 2:14.8 | 143 | 795 | 155 | 27 |
| 11:48.5 | 5,200 | 2:16.2 | 138 | 782 | 154 | 27 |
| 11:52.9 | 7,800 | 2:17.0 | 136 | 772 | 153 | 27 |
| 11:50.0 | 10,400 | 2:16.5 | 138 | 780 | 154 | 27 |
| 11:37.6 | 13,000 | 2:14.1 | 145 | 805 | 156 | 27 |
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Workout Graph
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another really horrible day. not sure how even was under 59. warm and humid this morning. was brutal from the get go. last five hundred a little better but that was only bright spot. watch gave 111. although it didn't mark while thing as single row.