Ken Stark 13000m row
13,000
Meters
59:16.1
Time
2:16.7
Pace
768
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
May 20, 2026 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:16.1 | 13,000 | 2:16.7 | 137 | 777 | 768 | 26 |
| 11:33.8 | 2,600 | 2:13.4 | 147 | 809 | 156 | 27 |
| 11:47.5 | 5,200 | 2:16.0 | 139 | 788 | 155 | 27 |
| 11:56.8 | 7,800 | 2:17.8 | 134 | 763 | 152 | 26 |
| 12:01.2 | 10,400 | 2:18.6 | 131 | 758 | 152 | 26 |
| 11:56.8 | 13,000 | 2:17.8 | 134 | 768 | 153 | 26 |
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Workout Graph
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another brutal day. heat and humidity is killing me. time super slow but sweating a ton. watch gave 114