Ken Stark 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 141 |
May 20, 2026 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 935 | 32 | 27 |
| 0:25.7 | 100 | 2:08.5 | 165 | 840 | 6 | 28 |
| 0:24.3 | 200 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:24.6 | 300 | 2:03.0 | 188 | 1024 | 7 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 1037 | 7 | 30 |
| 0:24.2 | 500 | 2:01.0 | 198 | 892 | 6 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
not a sprint just struggle to get meters in.