Ken Stark 16500m row
16,500
Meters
1:13:42.7
Time
2:14.0
Pace
991
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1998 |
| Drag Factor | 142 |
May 31, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:42.7 | 16,500 | 2:14.0 | 145 | 806 | 991 | 26 |
| 14:36.1 | 3,300 | 2:12.7 | 150 | 821 | 200 | 27 |
| 14:40.8 | 6,600 | 2:13.4 | 147 | 813 | 199 | 27 |
| 14:50.7 | 9,900 | 2:14.9 | 142 | 796 | 197 | 27 |
| 14:50.5 | 13,200 | 2:14.9 | 142 | 796 | 197 | 27 |
| 14:44.6 | 16,500 | 2:14.0 | 145 | 805 | 198 | 27 |
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Workout Graph
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better than yesterday didn't have the super big slow down. still was slow through middle sections but a little better. watch gave 143